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Gluten-Free Blueberry Muffins

Gluten-Free Blueberry Muffins

February 29, 20241 min read

Gluten-Free Blueberry Muffins

Ingredients: Makes 1 dozen

  • 2½ cups Quick oats, divided

  • 2 Eggs

  • 1 cup Applesauce (unsweetened opt)

  • ½ cup Honey

  • ½ cup Original unsweetened almond milk

  • 1 tbsp Vanilla

  • 2 tsp Baking powder

  • ½ tsp Baking soda

  • ½ tsp Salt

  • 1½ cup Blueberries

Gluten Free Blueberry Muffins

Instructions

1. Preheat the oven to 350F. Line the muffin tin with paper baking cups and spray them with cooking spray (the paper baking cups are a must, otherwise these muffins will stick).

2. Put 1½ cup of oats in a food processor and process for 2 minutes, or until they turn into a flour.

3. Put eggs in a large bowl and whisk with a fork.

4. Add the apple sauce, honey, milk and vanilla to the eggs and mix with a fork until well blended.

5. Add the ground oats, the remaining 1 cup of whole oats, baking powder, baking soda and salt. Mix until well combined.

6. Add the blueberries and mix until evenly distributed.

7. Put the mixture in muffin cups (it's enough for 12 regular muffin cups, filled to the top).

8. Optionally sprinkle the muffins with additional 1 tbsp of oats.

9. Put the oatmeal muffins in the oven and bake for 25 minutes.


ENJOY!!!

midlife Menopause mentor

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