Healthy Habits Challenge

Hi {{contact.first_name}}  – You’re IN!

Welcome aboard. I’m thrilled to have you joining me for the 7-Day Healthy Habits Challenge.

This challenge is going to be SIMPLE and INFORMATIVE while giving you QUICK and EASY tips to help you get back on track with your health and fitness goals.

I know you’re busy, so here’s the scoop.

You will receive one daily Healthy Habit to implement for each of the 7 days. (*note: this program was email-based and is now contained within the membership portal so disregard the references to daily emails)

All the ‘action’ happens right here in your client portal with daily educational videos.

Invite your friends to join this FREE challenge – The more, the merrier, so spread the word! You can share the same link that you used with your friends so they know exactly how to get started! 

The more consistent you stay, the more progress you’ll make.

And don’t forget to follow me on TikTok, Facebook & Instagram for more info and insights.

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.