Mastering Midlife

Welcome to Mastering Midlife! (Contrary to video: This program no longer includes live Coaching)

This 12-week long program will provide you the tools needed to master the symptoms of menopause. Menopause has historically been a taboo subject that has gone untalked about among women due to it's association with ageing. This has led to misdiagnosis', misinformation being shared, and worse: information not being shared. Generations of women have been silenced from sharing their menopausal experiences and passing vital information to their friends and daughters. This program was designed to break the silence surrounding menopause and bring the information to light.

Schedule

A new Module will be released with the course content every week.

I have also created a Private Community of like minded women for all of us ladies to get to know one another, share our experiences, and have a dialogue about the ups and downs of menopause in a supportive environment! 

I am looking forward to getting to know each of you and to share our experiences in a safe and supportive environment.

In Health & Happiness,

XO Sheryl Vega

*If you do not have access to a webcam, please let me know in advance.
**If you do not have access to a smartphone, or are unable to download phone
apps, please let me know in advance.

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.