Coaching & Accountability Program


Most of my clients know they need to change their lifestyle if they want to live life to its fullest, but they need guidance and accountability toward making these changes.

Whether you’re looking for a bit of assistance for fitness and nutrition, or need long term support on your transformational journey, coaching is the way to go. My online coaching programs utilize e-courses and video calls, so you can participate from anywhere in the world—whether that is your home office or a café on vacation!

Weekly Coaching & Accountability

We all want to be our best selves, but it's not always easy to figure out how to get there.

Sometimes you need help from someone who understands where you're coming from and can guide you through the process of figuring out what works for you.

That's why I've created a weekly coaching program that is individualized to meet you where you are and help you gain insight into your own personal health and wellness goals so that together, we can build better habits that support your growth.

This program includes weekly hour coaching sessions with follow up notes sent to your email.


What You'll Learn:

○ How to hold yourself accountable to your personal wellness goals

○ Understand how to take control of your mindset to implement better habits

○ Gain knowledge of what systems and processes work best for you to execute what you've learned

What You Will Get:

  • Weekly Hour Long Meetings that will provide the perfect balance of challenge and support.

  • Weekly Action Items emailed to you.

  • A personalized blueprint to move you along your wellness journey!

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Book with Sheryl

Coaching & Accountability

30 Mins
Repeats Every day for 1 occurrence
Coaching & Accountability This service is available for all members that registered for the accountability and coaching membership

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